Eat a Heart Healthy diet like the people of the Mediterranean area.  Along with this wonderful food, moderate exercise, such as daily walking along with three days of weight-bearing exercises, will help keep your heart healthy for many years.  Try some of our healthy recipes today!    
Food for Thought
Super Bowl Sunday is almost here!!!  As you get ready to cheer on your favorite team, enjoy some delicious and new foods this year.  Hopefully you can introduce some heart healthy and nutritious foods from the Mediterranean region.  Appetizers are a great start to any party and we have plenty of wonderful appetizers to try!!!  Then you can plan a satisfying main meal that all can enjoy!  Why not try our marvelous lasagna, roast lamb, or even grilled chicken kabobs.  You will enjoy your food just as much as the game!

Search for recipes and click the links and sponsor ads on our site for more wonderful food ideas.

   Crostini with Crab Salad                                                  Italian Lasagna
                                                        
      


You can add this delicious crostini to your game-day appetizers.  The blend of flavors is wonderful and you can prepare some of it in advance.  Why not make this hearty delicious lasagna which you can make a day ahead and participate in the all the Super Bowl excitement on Sunday.  There are many options for finger-foods and desserts.  Check out our selections!  Enjoy!!!

Email your comments, questions or share a recipe at:  
customerservice@vivarecipes.com  or complete the contact us form.
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