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Mediterranean Delights 

Eggplant Parmigiano  (Serves 4-6)

2 large eggplants
Salt
Pepper
2 eggs, well beaten
2 cups (approximately) seasoned bread crumbs
2 cups fresh tomato sauce (or crushed tomatoes with sauce)
1 bunch fresh basil leaves, chopped or chiffonade
1 lb shredded mozzarella
1/2 cup to 2/3 cup grated Parmigiano cheese

1.   Wash eggplants and slice into 1/2 inch rounds.  Sprinkle with salt and set aside in a colander.

2.   Preheat oven to 350 degrees.  Dip eggplant slices into egg and then bread crumbs. 

3.  Heat oil in a skillet to medium-high.  Carefully fry breaded eggplant slices a couple minutes on each side. 

4.   Place some tomato sauce in bottom of a 9 x 13 inch baking pan.  Place a single layer of eggplant slices on the sauces sprinkle with some mozzarella cheese and some Parmigiano.   Add some basil and a few spoons of tomato sauce.  Repeat until four layer are complete.

5.  Sprinkle top layer with tomato sauce and then mozzarella.  Sprinkle with a little Parmigiano.  Bake for 45 minutes covered.  Remove cover and bake an additional 10 to 15 minutes.  Let stand five minutes before slicing.  Enjoy!


**  You can make this by baking the eggplant with bread crumbs on them in a lightly oiled baking sheet on 450 degrees for a few minutes on each side.  It is quite delicious too!   It will save some calories by omitting the frying.
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